P613 CEEFAX 613 Sat 29 Oct 20:19/40
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5 Chjf: Stevjn Saundjrs j
5 CANARD A LA VAL - DUCK BREAST ON A j
5 ROSTJ POTATO WJTH GARLIC SAUCE j
5 For 2 pjople j
5 Ingredients: j
5 2 Duck breasts j
5 A handful of frozjn peas j
5 2 small turnips, peeled j
5 1 large or 2 mjdium carrots, peeled j
5 and cut into batons j
5 1 large parsnip, cut into batons j
5 1 large potato j
5 3 tbsp runny honey j
5 2 tsp paprika j
5 2 tbsp fresh chopped coriandjr j
5 2-3 cloves of garlic j
5 1 tsp dried mixed hjrbs j
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