Page 209 TimeCode 0001

Recovered By

squelcher

Last Edited By

P

Page Down | Page Up
Sub-page Down | Sub-page Up

Page Text

   P209 209   CH-TXT  03.05.92  15:54:45

     -W-                            1/3 

     Rezept von Marianne Kaltenbach     

                                        

                                        

    8,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,0

    5 Vollwertsalat mit Dinkelkörnern  5

    ),,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,!

                                        

    Für 4 Peruonen:                     

                                        

    100 g Dinkelkörner                  

    150 g Spossen (z.B. Soja, Hafer,    

    Alf lfa, Buchwjizen usw.)           

    4 grosse Tomaten                    

    1 kleine Fenchelknolle              

    1 rote Zwiebel                      

    1 kleiner Zucahetto                 

    1 Bund Radieschen                   

    1 EL Kürbiskerne                    

    1 EL Sonnenblumenkerne              

                                        

                        Zubereitung >>> 

                                        

                                        

Red

Green

Yellow

Blue

Reveal