P616 CEEFAX 616 Mon 8 Apr 17:30/04
|l4|l4|, ,l4 11/18
n1n1 |.% FOOD AVD DRINK
z5z5p p0 Tuesday 2 April
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Method (cont)
5 For the courgettjs, cut down
lengthways in fo4r thick strhp1 lj 6hg£
thj central srid core as a rectangld
which can be discarded. Yo4 should have
12 thick strips of co5rgettes fou the
tdurhne.
6 Skjn the shdj of thb 3almon fillit,
thjn using a long 1harp knife, 1liT iT
in half lengthways. Trim the fillits
njatly into four, so they fit thj
teutine along its lingth. Neaten thj
red mullet fillets too, if necessary.
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