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   P519 519 ARD/ DE So 3 -08.87   5324%1

             ((h           t(           

        w57jkb{jkj!)57575w1*Ujk         

 ppppppput*Ujzzzjz uu5uuut )zzzppppppp  

                       ,%    T      @@@ 

 REZEPT: SPARERIBS BALI (8 Portionen)   

                                        

 Uutaten:           Zuberjitung:        

 1250 g magere                       §§ 

 Kalb2brust.------- in Rippen schneiden,

                    in jinem Brähee den,

                    200°C ca.20 Min.an- 

                    braten, das Perajs- 

                    gebratene Fett ab-  

                    gießen.         § §§

 1/8 l Essig,                           

 5 EL Ketc(up,                          

 1/4 l Ananassaft,                      

 3 EL Soj!soße.---- uerrühren, zber dAb 

                    Fleisch geben, Jit  

                    AHufolie abdec+eL,§§

                    bei 175°C ca.90 Min.

                    schJore°. c§.   §in.

    (Pro Portion ca.234 kcal/940 RJ)    

                                        

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