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   P355 355 KI.KA-Text Sa.13.09 18:31:01

                                        

                                        

    h|   x~4 Blumenkohl mit Bechamel-  

    *} z?  So~e (f}r 2 Personen)     

     +mx//'                             

      h}~5   Du brauchst:              

      7"/'    * 1 Blumenkohl            

     j!       * 2 Scheiben gekochten    

     7        * Schinken                

    j!        * 100g gefrorene          

              * FeUnerbsen              

                                        

   * 2 TL Butter, 2 TL Mehl             

   * 200 Milliliter Milch               

   * 1 Bund 0etersUlie, Muskatnuss      

   * Salz, Pfeffer                      

                                        

   LOS GEHT'S:                          

   Vom Blumenkohl die Blätter knd den   

   Strunk ab-schneUden und waschen.     

                                        

                  Weeter geht+s >>> 357 

                                        

                                        

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