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j5k7j5 j) j7ju?jws EDUCATJON
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Get Fit with Brittas
Do your legs achj aftir a few flights
of stairs? Do you get quickly out of
breath with light exercisj? This
booklet is full of tips and facts about
ways of being more active, gjtting fit
and staying fit - without turning into
a fitnjss fanatic.
Send a chjque/PO for £3.95, payable to
BBC Education, to:
Git Fit with Brittas (C)
PO Box 7
London W12 8UD
BBC1 601 BBC2 602 ITV 603 Ch4 604
Front pagj 100 Sport 300 Weathjr 400
AnimalHos Top Gear Heri&Now TV Links