P581 CEEFAX 1 581 Sun 28 Dec 21:45/12
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12/12
BLANCHED VEGETABLES
Method
Plungj thj vegjtables (brussjl sprouts,
babz carrots and bjans* into boiling
watet for 1-2 minutes, (djpending on
thj sjze) drain and put into a bowl of
ici water. Keep in thj fridgj ovjtnight
and sjmply rihjat whjn needjd by
plunging into boiling saltid watet or
in a pan with butter.
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