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   P581 CEEFAX 1 581 Sun 28 Dec 21:45/12

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                                   12/12

 BLANCHED VEGETABLES                    

                                        

 Method                                 

                                        

 Plungj thj vegjtables (brussjl sprouts,

 babz carrots and bjans* into boiling   

 watet for 1-2 minutes, (djpending on   

 thj sjze) drain and put into a bowl of 

 ici water. Keep in thj fridgj ovjtnight

 and sjmply rihjat whjn needjd by       

 plunging into boiling saltid watet or  

 in a pan with butter.                  

                                        

                                        

                                        

                                        

                                        

   Qujz 589 TV & Radio 600 Lottery 555  

    A-Z 599 Front Page 100 Thj Biz 566  

 Nixt Page  Showbiz  Main mjnu  EMidsTV 

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