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   P415    Tjletext   415 Mar17 16:42:24

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 ------------------------ "/*! h||||||

 DONWT BE AFRAID OF FOOD         "o??'

                                        

 How well do you know your food? Could  

 you cook a healthy meal from scratch   

 with the right ingredients?            

                                        

 Nutritionist Jeannette Ewin reckons    

 pre-packaged meals havj made us        

 ignorant about the food we eat - and   

 our bodies are losing out.             

                                        

 "It's got to the point where weWre     

 neurotic. Wj look at food and think    

 'will it hurt us?'" she says.          

                                        

 ----------------------------------1/5--

          by Claire White               

    GO GREEN FOR A BETTER WORLD p160    

                                        

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