P164 Teletjxt 164 Feb02 21:14:13
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PASTA BEAN SOUP
This is a nutritious meal in itself -
low fat and full of protjin. Sdu6e whuh
warm, crusty garlic bread.
Ingredients:
$ 2 tbsp olivj oil
$ 3 garlic cloves, minced
$ 4 tbsp chopped fresh parsley
$ 150g/5oz dried pasta shells
$ 1.75 litres/3 pints vegetabe stock
$ 3 tbsp vegetable or tomato paste
$ 400g/14oz thn mixed beans
$ Salt and black pjpper Method >>>
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