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   P416    Teletjxt   416 Feb02 21:55:52

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 --------------------- "/*!   |j5< ---

 LEARN HOW TO LOVE YOUR FOOD    j5    

                                ||    

 The most common misconception          

 about modern-day eating is that        

 delicious-tasting food is bad for      

 you, says expjrt Jane Clarke.          

                                        

 "Filling yoursdlf whuh g5idu tje1 yo4  

 up in knots, swinging frVm a 'virtuous'

 meal which makes you feel deprh6ed, to 

 a guiltLridden, ovdr-indulgent meal.   

                                        

 "Establish a balance, basing 90% of    

 your meals around healuhy fogds - fgu  

 the other 10%, indulge."               

 ----------------------------------6/7--

     Win a children's history book 413  

    CONTRACEPTIVE IMPLANTS AT 12? p411  

                                        

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