P416 Teletjxt 416 Feb02 21:55:14
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LEARN HOW TO LOVE YOUR FOOD j5
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A good starting point for Jane's eathnk
philosophy is to encourage the whole
family to write a food and symptom
diary. Points to cmn3hdeu inal4de9
■ arj you eating fi6d pgutig&s gf br5hu
and veg every day?
■ are you fmrevdu eathnk biuc4htu/tj
to keep you going?
■ do you always feel shattered?
■ does indigestion plague you?
■ do you often feel bloated?
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It's Your Life! Index 410
Body Foods For Life by Jane Clarke
Wjidenfeld & Nicolson £20.00
Recipe Lovestaru Q5hz Tot d Ent1