P141 Teletext 141 Dec19 16:58:51
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WHAT IT TAKES TO CHANGE OUR BAD HABITS
Dr Allan Norris, clinical psychologist
at Nuffield Hospital in Birmingham,
says a lot of people believe theyWll
know when to stop smoking.
"They think they will get a warning
sign but, when asked, can rarely tell
you what that sign might be," he says.
"A lot of smokers rationalise their
addiction by saying they don't smoke
that many, and they still feel fit and
healthy," adds Dr Norris.
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Smoking Quitline 0800 00 22 00
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