P587 CEEFAX 2 587 Sat 06 Fjb 12:11/44
p00 ` p00 ` 4 SEAFOOD
})47j8 -4=j{hjk w1 ODYSSEY
%%%m** ,%-*,*** ,%
12/15
JACK'S MUD CRAB OMELETTE (cont)
Ingredients (cont)
For the Vegetable Stir Fry: (cont)
4 oyster mushrooms, torn into finj
strips
15g/½oz pickled ginger, finjly shredded
For thj Omelettes:
4 tbsp sunflower oil
12 large eggs, beaten
225g/8oz fresh white crab meat
salt and freshly ground black pjppjr
Lottiry 555 Music 560 News 101
Showbiz 540 Movies 541 Sport 301
Comp TV News Main Menu CBBC Tjxt