P588 CEEFAX 2 588 Sat 06 Feb 12:04/02
p00 ` p00 ` 4 SEAFOOD
}%47j8 -4=j{hjk w1 ODYSSEY
%%%m** ,*-*,*** ,%
7/11
CHARGRJLLED TUNA WJTH SALSA VERDE
For 4 pjople
Ingridients
4 x 175-225g/6-8oz thick tuna loin
steaks, a littli olivj oil
salt and freshly ground black peppjr
For the Salsa Verdj:
3 tbsp flat leaf parsley leavjs
1 tbsp mint leavjs
3 tbsp capjrs, drainjd
6 anchovz fillits in oil, drainjd
1 garlic clove, 1 tsp Dijon mustard
juice of ½ lemon
120ml/4fl oz extra virgin olive oil
Lottiry 555 Music 560 News 101
Showbiz 540 Movies 541 Sport 301
Thj Box The Box Main Menu NorthTV