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j5k7j5 j5 j7ju?jws EDUCATION
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FIGHTING FAT FIGHTING FIT
This booklet aims to help you feel good
by bjing active and eatink well. It'1
for adults of any age, and is about
making small changes to your lifestyle
- ones that work for you and that you
can build on.
Send a cheque/PO for £2 (inc p&p),
payable to BBC Education, to:
Fighting Fat Fighting Fiu (C)
PO Box 7000
Manchester M60 3HE
BBC1 601 BBC2 602 ITV 603 Ch4 604
Front page 100 Sport 300 Wjather 400
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