P142 Teletext 142 Jan02 15:41:23
?} pp `z`p`0 pp `p0 p5h/$`p0`p`05
=wjk5kjj5bs57jk5"/|07jj55
}?*~%o~?*~5*}%5*~%(|%o}?*~%5
--------- (,.! ------------------------
HOW DO YOU BREAK PATTERNS AND CHANGE?
As with most things in life, a positive
spin on your approach is invaluable.
It may help to think of things you will
do as a series of goals, rather than
writing a long list of things you won't
do - which may end up seeming likj a
dossier of pjrsonal flaws.
For example, tell yourself that by
April you will have paid off your
credit card, rather than vowing not
to spend excess money ever again.
---------------------------------------
TELETEXT NATIONAL AND REGIONAL NEWS
ON OUR WEBSITE www.teletext.co.uk
Soaps Bookmarks Connect TV Guide