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   P142    Teletext   142 Jan02 15:41:51

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 --------- (,.! ------------------------

 HOW DO YOU BREAK PATTERNS AND CHANGE?  

                                        

 Life guidance expert Carol Adrienne    

 offers these tips for change:          

                                        

 ■ On a scale of 1-10, rate satisfaction

   with relationships, income etc. Think

   about thj factors behind this.       

                                        

 ■ Staying relaxed and opjn in atthtude 

   is the best way to let your life     

   change effortlessly for the better.  

                                        

 ■ Makj a list of what you want to      

   achieve. Reflect on it regularly.    

 ---------------------------------------

             Dear Susan 143             

          VISIT PLANET SOUND p160       

                                        

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