P324 Teletext 324 Oct05 00:00:41
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?%s{j#!k5osjjj{5 REDUCING
5 ~j|4j j jjj|4 DEMENTIA
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Middle-aged people can reduce thn risk
of developing dementia and Alzheimer's
diseaia later in life by stay ng
phy cally activ , a new study cla ms
T
Exercising for 20 minutes or more at
least twice a week can reduce the risk
of d veloping Alzheimlr's by 60%
compared to thos who work out less
E
The activ group alsa lowered their
odds of havang dvmentia by 50%,
reported the Lancet Neurologyi
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