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MICHAEL VAN STRATEN ON SAD
Melatonin is the substance which
scientists now know prepares us for
winter hibernation and triggers a train
of depressing symptoms in some.
Sadly, everyone who suffers can't live
abroad where they'll get the sun needed
to cure Seasonal Affective Disorder.
Scientists havj found that any bright
light can help and it's now possible to
buz a simple light box to use in the
office or the kitchen.
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