P489 Teletext 489 Dec20 13:44:50
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STRESSED OUT
Dear Dr Macgregor
Every year I get into such a state
over Christmas. I want to get
everything right; the food the
presents and so on. By the time the
big day comes I am a nervous wreck.
Can you give me any tips on how to
handle the stress? I have already
started to suffer palpitations, which
my doctor says are caused by stress.
Fiona McNee, Glasgow
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How to be a Christmas Scrooge 485
CONSERVATION THIS CHRISTMAS p465
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